Mind based living course on agenda

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Scarborough residents are being invited to a Mindfulness Based Living course in the town.

The event, in the Friends Meeting House, in Scalby Road, will run over eight weeks and appeal to beginners and those who already have a meditation practice.

The first session takes place on Wednesday, July 4, from 7pm until 9pm, with a second event on Saturday, July 21 between 10am and noon.

A final session runs on Wednesday, September 5, from 7pm until 9pm.

A donation of £5 has been suggested by organisers for the course.