IN PICTURES: Salty Sixteen: popular foods that can have a surprisingly high sodium content

Bread, cheese, spinach and celery have all been listed among 16 popular foods with shocking levels of salt.
Depending on the brand and flavour combination, supposedly healthy breakfast cereals can be quite high in salt as well as sugar.Depending on the brand and flavour combination, supposedly healthy breakfast cereals can be quite high in salt as well as sugar.
Depending on the brand and flavour combination, supposedly healthy breakfast cereals can be quite high in salt as well as sugar.

Experts from health and fitness site Vivotion.com have researched foods that contain high amounts of sodium and highlighted some of the more surprising examples.