Scarborough non-profit launches free monthly wellbeing sessions for local community
The CIC’s wellbeing sessions are free and open to all members of the local community, aiming to promote mental health and wellbeing in the area.
Scarborough Wellness, a local non-profit Community Interest Company, is providing accessible wellbeing support and social connection across Scarborough and surrounding areas.
Supported by funding from the National Lottery Community Fund and the North Yorkshire Council Inspire Fund, the organisation runs free monthly drop-in Wellness Mornings designed around emotional, mental, physical, and social wellbeing.
Sessions feature rotating local health and wellbeing instructors offering practices such as mindfulness, meditation, yoga, tai chi, sound baths, creative writing or gentle movement, finishing with a hot drink and conversation.
Monthly sessions are run at four community venues across Scarborough:
- Second Monday of the month: Wreyfield Drive Methodist Church
- Second Tuesday of the month: Beeforth’s Hive
- Third Monday of the month: The Royal Hotel
- Last Tuesday of the month: Eastfield Library
All sessions are from 10.30 to 11.30am with no advance booking or payment is required.
Alongside the funded morning sessions, Scarborough Wellness CIC also offer a monthly Meditation & Mindfulness Class on the last Monday of the month at Beeforth's Hive, with a suggested donation of £8–£10 to cover operational costs.
Session updates and further details can be found on Scarborough Wellness CIC’s Facebook and Instagram, or contact the team directly at [email protected] to learn more.