Mental Health

(Photo: Pexels)

How I boost positivity in my WFH office with one 5-minute daily habit

Zayn Malik cancelled his Newcastle show amid concerns for his voice.

Fans left in ‘floods of tears’ as Zayn Malik cancels gig

The Woof Truck - 'rusty old bike' (inset) and what it looks like now.

Video: I upcycled a rusty old bike to become a mobile dog treat vendor

Despite the somewhat 'annoyance' when they arrive on the airwaves and PA systems in retailers across the UK, those Christmas jingles actually have positive health benefits - fore the most part.

Why Christmas music is good for your health

Kat Beck has captivated her TikTok followers by revealing the stark reality of life in a psychiatric ward to help others.

Mental health: 'Nothing prepared me for life in a psychiatric ward'

The dark winter days can have a big impact on people's mental health.

5 of the best SAD lamps to help brighten your mood this winter

Sleepmaxxing is the new viral wellness trend that aims to help you get a better night's sleep, however not all the advice may be helpful.

Sleepmaxxing: Viral sleep trend explained - and does it really work?

The Depp, the Magnum or the Cody? What moustache will you be cultivating for Movember 2024 - or will one of Google's most searched top-lip accompaniments be your go-to this year?

Get Movember inspiration with these most searched celebrity moustaches

A private schooling expert says that happier children learn better

Private school approach may be the cure for absence woes - expert

Silent crime can impact your mental health but support is available.

Silent crime: Where to get help and support for your mental health

The dark nights and winter weather can trigger symptoms of Seasonal Affective Disorder (SAD).

SAD: warning signs and symptoms to look out for this winter

Here’s what you need to know 🚨

Sarah McCann

Less than a third of adults aged over 60 have a clear plan in place for later life care - and many admit they haven't given it a 'second thought'

Over 60s want to make up for lost time

Baroness Helen Newlove's new report has laid bare the tragic impact that unresolved anti-social behaviour has on victims' lives.

Victims of unresolved anti-social behaviour 'suffer' for years

The top 10 reasons that NHS staff are missing work.

The top 10 reasons that NHS staff are missing work

A poll, of 2,000 adults, found finances are still a main concern for 41 per cent of the nation

Cost of living crisis continues to bite a quarter of Brits

A poll of 2,000 adults revealed the quirkier strategies those who garden adopt to help their plants grow - including throwing teabags onto the soil

Here are the unusual hacks people use to help gardens thrive

I earn £50k helping hoarders to de-clutter their homes

I earn £50k clearing out hoarders homes...I find some bizarre items

This wholesome TikTok trend involves prioritising self-care. (Photo: Pexels/Mikhail Nilov)

What is a dopamine menu? TikTok trend explained

Attributes which define a ‘healthy person’ include good posture, being able to move without difficulty and aids, and low body fat, according to Brits

These images show what Brits think ‘healthy’ looks like

A third of adults believe they are ‘yo-yo dieters’

Exams and results day can be an anxiety-inducing time for many young people (Image: National World/Adobe Stock/Getty)

Four out of five young people say exams 'harmed their mental health'

'I’m sober-curious and have never been drunk - not even at my wedding!' (Photo: Pixabay/Pexels)

Sober curious movement: ‘I’m sober curious and have never been drunk'

Maisy Grace at Boardmasters 2024

Maisy Grace chats career so far and privilege of playing Boardmasters

Jenna Fitzgerald with her golden retriever Cooper.

Watch: Woman paralysed after diving into pool on holiday

Almost a quarter of people do not know the difference between a physicians associate and a doctor a new poll has discovered. (Photo: Pexel/Etatics Inc)

What is the difference between a physician associate and a doctor?

An estimated 200,000 people attended Glastonbury Festival 2024. (Photo: OLI SCARFF/AFP via Getty Images)

My five health tips on recovering from Glastonbury

Here are 8 top tips from our experts on how to stay healthy at Glastonbury Festival. (Photo: Leon Neal/Getty Images, NENAD MIHAJLOVIC/AFP via Getty Images)

How to stay well at Glastonbury and avoid these 8 common mishaps

(Photo: Pexels)

Survey unveils how much money it takes for savers to feel 'secure' Alex Nelson

If you have trouble sleeping at night, or in the morning, listening to something relaxing might help

These clever gadgets let you discreetly listen to music in bed

Lucy Gawthorpe at her home where a wall has collapsed.

Watch: Garden wall which crashed into home could cost £30k to fix

Adults say their salaries can’t cover all of their living essentials

Newcastle teenager Kai Leighton tells his story of mental health issues that led him to setting up The Mental Shift

Watch: I'm improving mental health in my community with Muay Thai

What a 'happy place' means for different generations

More than half of Brits have made decisions by trusting their gut

Michael Copeland from Stafford, on his climb up Kilimanjaro with a fridge on his back. The former soldier has conquered Africa's highest mountain whilst carrying a fridge on his back to encourage men to talk about mental health with MIND.

Ex-soldier carries 30kg fridge up Mount Kilimanjaro

The top ways workers compare themselves to colleagues

East Riding Council are launching their Festive Wellness campaign which hopes to support those who need it most through Christmas and the New Year.

East Riding council launches Festive Wellness campaign to support residents

Several US states are suing the company which owns Facebook and Instagram, Meta, claiming that the social media platforms harm children's mental health. Image by Adobe Photos.

US states sue Meta claiming social media harms kids' mental health

Childline has become inundated with calls from youngsters about their mental health. (Picture: Adobe Stock)

Mental health is the main reason kids call Childline, charity reveals

Parents top worries about their children leaving home

Rylan Clark is rumoured to star in the next series of Strictly Come Dancing as a contestant

Rylan Clark reveals suicide attempts following marriage breakdown

Being a part of a team can improve your mental health

Tributes pour in for Euphoria actor Angus Cloud, who died aged 25

Angus Cloud has died aged 25. Image: Frazer Harrison/Getty Images

Euphoria star Angus Cloud dies aged 25

Fran Kirby has teamed up with suicide prevention charity Campaign Against Living Miserably to raise awareness of rising suicide rates among young women

Lioness Fran Kirby to star in suicide prevention campaign for CALM

England Lioness Fran Kirby has starred in a suicide prevention campaign with charity Campaign Against Living Miserably

Rebecca Braybrook

Blocking out quality time with friends can improve mental health

Lewis Capaldi

Lewis Capaldi apologises to Glastonbury crowd after gig issues

Prince Harry

Prince Harry in High Court: Key points from his witness statement

Cairo, a Blue Cross dog

Cost of living causes mental health issues in pet owners, charity says

Waterloo Road confirms new series - BBC release date, cast including Kym Marsh & what to expect

Waterloo Road confirms new series - BBC release date & cast

Michelle Shanley, Clinical Director at Space2BHeard CIC (left) Sam Bell, Director of Operations at Hull and East Yorkshire Mind (right).

New Community Hub for the homeless community in Bridlington

Holly Walker

Mental health and wellbeing support still available for healthcare staff

Stacey Dooley

Stacey Dooley announces UK tour - full details

Jeff Thomas, model and influencer, has died aged 35, as tributes are paid to his ‘bright light’.

Model and social media influencer Jeff Thomas dies aged 35

Emmerdale to showcase an all-male episode - here’s why

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